Sunday · October 18, 2026

Fit India Healthy India

Fit India Healthy India airs 2 times on DD Urdu on Sunday, October 18, 2026. All times are Turkish time (Europe/Istanbul).

What time is Fit India Healthy India on October 18, 2026?

DD Urdu · air times on October 18, 2026
StartEndProgramme
03:00 AM03:30 AMFit India Healthy India · 178
04:30 AM05:00 AMFit India Healthy India · 178

Synopsis

Experts demonstrate various simple exercises and yoga postures to help people lead a healthy, active and stress-free lifestyle.

Programme data is compiled from open XMLTV sources; last updated October 16, 2026.

When else is Fit India Healthy India on?