Programme · Magazin
Watch Tele-Gym
Next airing on Friday, October 16, 2026 at 02:00 PM · ARD-alpha.
About Tele-Gym
Rückenschmerzen sind die Zivilisationskrankheit Nummer Eins. Die beste Therapie besteht in der aktiven Vorbeugung durch gezieltes Training! Um den Rücken komplett zu trainieren braucht der Übende allerdings von Zeit zu Zeit neue Herausforderungen. Johanna Fellner zeigt effektive Trainingseinheiten für einen starken und gesunden Rücken. Beugende, streckende und rotierende Bewegungen sowie statische
The programme summary comes from the broadcaster's open schedule data.
Broadcast schedule
What time is Tele-Gym on, and on which channel?
All times are given in Turkish time. The broadcaster may change the schedule.
Today · October 16, 2026
Saturday · October 17, 2026
Sunday · October 18, 2026
Reklam
Channels
Channels broadcasting Tele-Gym
ARD-alpha
Frequently asked
Frequently asked questions about Tele-Gym
What time is Tele-Gym on, and on which channel?
Tele-Gym airs on ARD-alpha at 02:00 PM on Friday, October 16, 2026. All times are Turkish time (Europe/Istanbul).
Which channel is Tele-Gym on?
Tele-Gym airs on ARD-alpha.
Can I watch Tele-Gym live?
If the channel has an open stream address, you can watch it live from its channel page.